HERE’S YOUR FREE CYCLING TRAINING PROGRAM FOR 100-160 KM GRAN FONDO & CENTURY EVENTS

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DOWNLOAD MY FREE TRAINING PROGRAM

If you’re looking for a free training program for your next Gran Fondo event, then this is it! This FREE Gran Fondo training plan is suitable for 100 to 160 km events. It’s designed to help increase your cycling fitness and perform at your very best when riding your next Gran Fondo event. The plan includes techniques and drills to improve performance, plus how to build training load, how to build strength, and smarter training secrets to help you get cycle fit for Gran Fondo events. Click here to download your FREE copy of this training program and receive regular cycling tips to help you train for your next event.

WHO WE’VE WORKED WITH

HERE’S WHAT’S COVERED

TRAINING SECRETS

Discover the key factors that determine your cycling success when training for this event.

HOW TO BUILD TRAINING LOAD

Learn how to train with progressive load so that you become a better cyclist, faster.

HOW TO BUILD STRENGTH

Learn how to build your strength to make it easier to ride up the hills, headwinds and in fast moving bunches for this event.

THE IMPORTANCE OF CADENCE

Learn how to build up your cardiovascular endurance and reduce the amount of fatigue you experience during the event.

TESTIMONIALS* WHAT OUR CLIENTS ARE SAYING ABOUT OUR TRAINING

“I’m amazed at how much better I feel on the bike. I can now directly correlate pedalling technique, riding position AND core strength as interwoven facets of good cycling. Keep up the good work.”

Martin Bennie

“I can feel the strength in my legs continuing to improve and being able to maintain the cadence levels and overall speed.”

Micheal Southwell

“I cannot say enough about how much this has changed the way I ride and my capabilities. Another 40 sec off my 1:20 hill climb personal best. Feel great!”

Peter Wirth

MEET COACH DAVID HEATLEY

David Heatley is the founding director of Cycling-Inform and has been a full-time professional international cycling coach since 2007. He has helped thousands of recreational riders and state, national and world champions worldwide achieve their own personal cycling goals. He has devoted his life to transformation and helping others improve their health and wellbeing through cycling.