Download your free copy of “The Fundamentals of Developing Cycling Fitness” report

Most people believe that if they ride their bike harder, ride their bike longer, race more or do more hills, they will get faster… They’re wrong.

The key to developing cycling fitness is a solid understanding of the core principles of training.

Download this life changing report, for zero charge:

DOWNLOAD AND FIX MY TRAINING

HERE’S WHAT’S COVERED

SMARTER TRAINING SECRETS

Discover the key factors that determine your cycling success.

HOW TO BUILD TRAINING LOAD

Discover how to train the natural way your body intended you to so that you become a better cyclist, faster.

HOW TO BUILD STRENGTH

The more power you have the easier it becomes to ride up hills, into headwinds and in fast moving bunches.

THE IMPORTANCE OF CADENCE

Build your cardiovascular fitness and reduce the amount of fatigue you get during your rides.

UNLEASH THE POWER OF THE HOME TRAINER

Learn what benefits can be gained from using a home trainer just two-four hours a week.

WHAT CYCLISTS ARE SAYING ABOUT OUR TRAINING

I can feel the strength in my legs continuing to improve in being able to maintain the cadence levels and overall speed.

Micheal Southwell, NSW, Australia

10 minutes off my Ventoux climb time from 3 years ago. 2 best Gran Fondo performances ever

Christopher Geiser, CA, USA

The people I’ve been training with have been really impressed with my improvement. Thanks for the training plan, Hannah.

Hannah Reid, VIC, Australia

Race performances are improving. I’ve moved myself up a grade in masters racing.

Martin Houston, VIC, Australia

ORGANISATIONS THAT CYCLING-INFORM HAS WORKED WITH